This Canadian Mental Health Week, I dedicate this post to my incredible colleagues, those who hold a special place in their hearts and minds for the colour purple and green. Just as much as I do.
Sturdy Glass Sponges - my new podcast
My aim with this limited edition podcast series is to look at one central question: how can we stay whole when things feel hard, painful, broken? No one is immune to life’s pressures, and when they pile on, it can sometimes feel impossible to move forward let alone accept it.
Extreme cold relief
A roundup of cold relief shelters across the provinces and territories.
Show your support
Canadians across the country need our help to access nutritious food.
Take two – coming together, again, to address food insecurity in Canada
You might already have a copy of my digital cookbook (and I hope you’ve been enjoying it), but Canadians are still going hungry. Let’s help someone eat today. Since 2020 I’ve been inspired to know that compassion and kindness truly does exist in our world.
Stress-free flying with your dog
Travelling with a dog is easy so long as you plan ahead, stay calm, and train them well.