The article explores the effects of anger and cynicism on mental and physical health, offering strategies to manage these emotions and shift toward a more positive, balanced mindset.
All tagged health
Celebrating Canadian excellence: from the Olympics to the academic study of human flourishing and well-being
Discover how positive psychology is revolutionizing leadership and workplace dynamics with Canada's first Masters of Applied Positive Psychology (MAPP) program. Learn how focusing on strengths and human-centered practices can help employees and organizations thrive.
The gift of enduring resonance
Today, and every day, consider these ideas to further our collective contribution to the health of our country, Canada.
The future sounds great – so long as we can help people get there
In two years time, where do we want to be as a country in the eyes of a patient? Alive.
Sturdy Glass Sponges - my new podcast
My aim with this limited edition podcast series is to look at one central question: how can we stay whole when things feel hard, painful, broken? No one is immune to life’s pressures, and when they pile on, it can sometimes feel impossible to move forward let alone accept it.
